Self-awareness is a huge advantage when it comes to identifying your own self-sabotaging behaviours, and understanding the ways you're being self-destructive can be a great place to start.
Addictions
Addictions are one of the highest forms of self-destructive behaviour and over time destroys self-esteem and your confidence, becoming a deadly cycle that keeps you trapped in an unproductive lifestyle.
Emotional neglect
Repressed emotions are not good for your mental or emotional wellbeing....
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